![Rob Riches on X: "Yup - still looking tight after bringing the carbs back into the diet!! Diet I'm back on now: http://t.co/QdzSOwuVpv http://t.co/p2cbeMoNUI" / X Rob Riches on X: "Yup - still looking tight after bringing the carbs back into the diet!! Diet I'm back on now: http://t.co/QdzSOwuVpv http://t.co/p2cbeMoNUI" / X](https://pbs.twimg.com/media/BpISeGQCcAAld01.jpg:large)
Rob Riches on X: "Yup - still looking tight after bringing the carbs back into the diet!! Diet I'm back on now: http://t.co/QdzSOwuVpv http://t.co/p2cbeMoNUI" / X
Rob Riches - Lots of you have been asking about my diet in the "off season". First of all - there is no offseason for me. (I don't believe in bulking and
![Nutrition & Weight Maintenance: Ultra Lean - Your Guide For A Shredded Physique: Rob Riches: 9781784200299: Amazon.com: Books Nutrition & Weight Maintenance: Ultra Lean - Your Guide For A Shredded Physique: Rob Riches: 9781784200299: Amazon.com: Books](https://m.media-amazon.com/images/I/61QpwEB9e6L._AC_UF1000,1000_QL80_.jpg)